Wellness@CSI
 
 

Ergonomic Assessments

Are you experiencing pain or numbness in the workplace?
Take a break and try some
stretching exercises for relief.

Assess your worksite conditions
with these helpful tools:

* Worksite Checklist
* Injury Prevention

Need an Ergonomic Evaluation?
Speak to your supervisor
about your issues and
contact your Wellness Program

_______________

Diabetes Prevention

You or a spouse might benefit from the "Y" Diabetes Program.

Learn more online.

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EAP Webinar Calendar

Instructions for 2018 Webinars:

2019 Webinars

Go to http://www.bpahealth.com.

User ID: College of Southern Idaho
Password: 8007260003

Choose Individual
My Work-Life Resources
Click on the X by the green apple
Go to Online Seminars

 

2018-19 CSI Wellness Events

By the CSI Employee Wellbeing Program for the employees and spouses of the College of Southern Idaho and affiliated agencies only.

SEPTEMBER - Emotional Wellness

  • 9/3 Fall Active Lifestyle Challenge begins
  • 9/10 is Wear GOLD World Suicide Day
  • 9/29 Motherstubber Trail Run

OCTOBER - Cancer Awareness

  • 10/12 Employee Health & Wellness Fair & Doctor's Verification form
  • 10/12 Flu shots at the Health Fair, HSHS, 7 - 9 a.m.
  • 10/18 Flu shots from noon - 2 p.m. in the HR Conference Rm, TAB 210
  • 10/19 Wear PINK day
  • 10/24 Wear ORANGE Unite/Bullying
  • 10/27 Great Pumpkin 13th Annual 5k
  • 10/27SLMV Annual Health Fair at HSHS, 7 a.m. - noon

NOVEMBER - Financial Wellness

  • No Shave November
  • 11/13 & 14 Holiday Mandalas on canvas craft event
  • 11/15 Planning for Financial Security with Guy & Ternel from VALIC
  • 11/22 Turkey Trot 5k on Thanksgiving Day
  • TBA Tony Mannen Tie Day with live music and best beard contest

DECEMBER - Spiritual Wellness

JANUARY

FEBRUARY - National Heart Month

MARCH - Social Wellness

  • 3/1 Colon Cancer, Wear BLUE
  • 3/14 - Cash Management - VALIC
  • TBA Spring Craft Event

APRIL - Environmental Wellness

  • 4/11 - Investment Planning - VALIC
  • 4/22 Wear GREEN Earth Day Fair
  • 4/22-26 Spring Cleaning Week
  • TBA Skin cancer screening

MAY - Intellectual Wellness

JUNE/JULY

Need to destress?

Try our Chapel and Relaxation Center, TAB 245. The door is always open and everyone is welcome. A nondenominational Prayer Ministry is also a resource of the Chapel. Prayer boxes are available to leave requests for personal, CSI or general concerns. Requests may also be sent to csiprayerrequest@gmail.com