Ergonomic Assessments

Are you experiencing pain or numbness in the workplace?
Take a break and try some
stretching exercises for relief.

Assess your worksite conditions
with these helpful tools:

* Worksite Checklist
* Injury Prevention

Need an Ergonomic Evaluation?
Speak to your supervisor
about your issues and
contact your Wellness Program


Diabetes Prevention

You or a spouse might benefit from the "Y" Diabetes Program.

Learn more online.


EAP Webinar Calendar

Instructions for EAP Webinars:

Go to http://www.bpahealth.com.

Click on Members (in green)
Under Benefits, go to General login
User ID: College of Southern Idaho
Password: 8007260003


2017/18 CSI Wellness Events

August Wellbeing Newsletter & Activites

SEPTEMBER - Emotional Wellness

  • 9/10 is Wear GOLD World Suicide Day
  • Emergency Preparedness for Families

OCTOBER - Cancer Awareness

  • 10/2 On the Move Challenge
  • Flu Shots on 10/5 and 10/10
  • 10/7 Wear PINK day
  • Walk to End Alzheimer's on 10/14 at CSI Campus
  • 10/20 Wear ORANGE Unite/Bullying
  • 10/21 St. Luke's Community Health Fair
  • 11/29 Great Pumpkin 12th Annual 5k

NOVEMBER - Financial Wellness

  • No Shave November
  • Men's (and Women's) Health Fair
  • Turkey Trot 5k on Thanksgiving Day

DECEMBER - Spiritual Wellness

  • Directed Meditation

FEBRUARY - National Heart Month

  • 2/3 Wear RED women's heart health
  • Blood pressure checks

MARCH - Social Wellness

  • 3/4 Colon Cancer, Wear BLUE
  • Spring Craft Event

APRIL - Environmental Wellness

  • 4/22 Wear GREEN Earth Day Fair
  • Spring Cleaning Week
  • Skin cancer screening

MAY - Intellectual Wellness

  • Screen Free Week
  • No Fry Day