Wellness@CSI
 
 

Ergonomic Assessments

Are you experiencing pain or numbness in the workplace?
Take a break and try some
stretching exercises for relief.

Assess your worksite conditions
with these helpful tools:

* Worksite Checklist
* Injury Prevention

Need an Ergonomic Evaluation?
Speak to your supervisor
about your issues and
contact your Wellness Program

_______________

Diabetes Prevention

You or a spouse might benefit from the "Y" Diabetes Program.

Learn more online.

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EAP Webinar Calendar

Instructions for 2018 Webinars:

Go to http://www.bpahealth.com.

User ID: College of Southern Idaho
Password: 8007260003

Choose Individual
}My Work-Life Resources
Click on the X by the green apple
Go to Online Seminars

 

2017/18 CSI Wellness Events

By the CSI Employee Wellbeing Program for the employees and spouses of the College of Southern Idaho and affiliated agencies only.

August Wellbeing Newsletter & Activites

SEPTEMBER - Emotional Wellness

  • 9/10 is Wear GOLD World Suicide Day
  • Emergency Preparedness for Families

OCTOBER - Cancer Awareness

  • 10/2 On the Move Challenge 12-week challenge -- join any time!
  • Flu Shots on 10/5 3 - 4:30 p.m. in HEP 176 and 10/10 from 8:30 - 10 a.m.
    in TAB 247 - FREE - RSVP
  • 10/6 Wear PINK day for Breast Cancer Awareness
  • Walk to End Alzheimer's on 10/14 at CSI Campus - Register at 10 a.m.
  • 10/14 Magic Valley Community Health Fair - CSI Gym - 7 a.m. to 1 p.m.
  • 10/20 Wear ORANGE to Unite/Bullying
  • 10/23 Personal Emergency Preparedness Presentation - 11:30 & again
    at 1 p.m. in TAB 248
  • 10/29 Great Pumpkin 12th Annual 5k - details to follow

NOVEMBER - Financial Wellness

  • No Shave November
  • Men's (and Women's) Health Fair
  • Turkey Trot 5k on Thanksgiving Day - Registration form

DECEMBER - Spiritual Wellness

  • Directed Meditation

FEBRUARY - National Heart Month

  • 2/3 Wear RED women's heart health
  • Blood pressure checks

MARCH - Social Wellness

  • 3/4 Colon Cancer, Wear BLUE
  • Spring Craft Event

APRIL - Environmental Wellness

  • 4/22 Wear GREEN Earth Day Fair
  • Spring Cleaning Week
  • Skin cancer screening

MAY - Intellectual Wellness

  • Screen Free Week
  • No Fry Day