Wellness@CSI
 
 

Ergonomic Assessments

Are you experiencing pain or numbness in the workplace?
Take a break and try some
stretching exercises for relief.

Assess your worksite conditions
with these helpful tools:

* Worksite Checklist
* Injury Prevention

Need an Ergonomic Evaluation?
Speak to your supervisor
about your issues and
contact your Wellness Program

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EAP Webinar Calendar

Instructions for EAP Webinars:

Go to http://www.bpahealth.com.

Click on Members (in green)
Under Benefits, go to General login
User ID: College of Southern Idaho
Password: 8007260003

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Coaches on Campus

Tuesdays from 11:30 - 1 p.m.

September 6 - Desert 104A
October 4 - HEP 176
November 1 - Evergreen A31
December 6 - Shields 110

Call Ty at 814-9181 to schedule
with a coach or dietitian

2016/17 CSI Wellness Events

SEPTEMBER-Emotional Wellness

  • 9/10 is Wear GOLD World Suicide Day
  • Cruising to Wellness challenge
  • CSI Family Zip Line/coat drive

OCTOBER- Cancer Awareness

  • 10/7 Wear PINK day
  • CSI Men's Health Fair
  • 10/21 Wear ORANGE Unite/Bullying
  • St. Luke's Community Health Fair
  • 11/29 Great Pumpkin 11th Annual 5k

NOVEMBER- Financial Wellness

  • Flu Shots
  • FALL craft event, Ansina & Sandy
  • Credit awareness - ICCU
  • Q & A with SelectHealth
  • Turkey Trot 5k on Thanksgiving Day

DECEMBER- Spiritual Wellness

  • Holiday nutrition workshop
  • Lead Meditations in Chapel with Jen & Carol

FEBRUARY- National Heart Month

  • 2/3 Wear RED Women's Heart Health
  • Allergy strategies with dietitians
  • Walk Challenge - toning bands
  • Delta Dental & heart health
  • Blood Pressure/cholesterol screening

MARCH- Social Wellness

  • 3/4 Colon Cancer, Wear BLUE
  • Family nutrition, St. Lukes's coaches
  • SPRING Craft event

APRIL- Environmental Wellness

  • 4/22 Wear GREEN Earth Day Fair
  • Spring cleaning week
  • Skin cancer screening
  • St. Luke's screenings in HSHS

MAY- Intellectual Wellness

  • 5/1 - 7 Screen Free Week
  • No Fry Day